Hypnosis for Personal Change

Hi, and thank you for visiting! I'm Paul Nguyen, Certified Consulting Hypnotist and founder of Moodstreams. I create all of the soundtracks that you can purchase here at Moodstreams.com.

Hypnosis can help you to relieve stress, sleep better, stop overeating, quit smoking, gain confidence, improve your athletics, prepare for exams, find lost items, remove irrational fears, and more! It's safe, effective, enjoyable, and most of all RELAXING. Many people who have experienced hypnosis say it's the most relaxed they've ever felt.

Are you seeking hypnosis in the Metrowest Boston area for your own health and well-being?

Call Sally Sacks and Associates in Littleton, MA: (978) 486-8046
or visit SallySacks.com


Why I created Moodstreams

Moodstreams was founded with the goal of helping people to utilize their own amazing, innate ability to heal themselves physically, mentally, and spiritually. We are born with incredible healing powers, but the trouble is that in the busy, accelerated modern world, it is all too easy to get caught up in the fast pace of life, and we deprive ourselves of the rest and relaxation time we need to mend our minds and bodies. We face continual pressure from society, our jobs, our families, and all manner of other sources, which creates constant stress in our lives. Stress, when dealt with in small quantities, can be healthy. It can be a source of motivation for us, encouraging us to excel at what we do. But when stress becomes constant and nagging, and starts to overwhelm us in every part of our daily lives, that is when it becomes dangerous. The equilibrium of the mind and body are upset, impairing our natural ability to keep our bodies running like the finely tuned machines that they were designed to be, making us more susceptible to illness. Meanwhile, the mind searches for ways to cope with the stress, which can lead to unhealthy habits like overeating and smoking, which cause further detriment to the body. We can quickly get stuck in a rut of dependence on these bad habits, while providing no lasting relief for the stress that started it all in the first place.

So how do we break the cycle? Effective, healthy methods of managing stress include making time in your day to actively practice relaxation techniques, meditation, or self-hypnosis, or experiencing hypnosis under the guidance of a hypnotist. And while relaxed in hypnosis or self-hypnosis, beneficial suggestions can re-train your mind to break old, unwanted habits and remove irrational fears and insecurities. All of these techniques prepare you to face the world with greater confidence than ever before, and you will notice profound positive changes in your health and mental state. Learn more about managing stress with easy relaxation techniques.

The soundtracks I created for Moodstreams are meant to serve as tools to aid in your personal practice of relaxation, meditation, or self-hypnosis, and can also be used by hypnosis professionals during sessions with clients. My goal is to offer a range of soundtrack styles to suit different needs, from pure, ambient nature recordings that provide a soothing sonic background, to brainwave entrainment sessions that utilize modern psychoacoustic principles to synchronize your brainwaves to desired frequencies, to completely self-contained hypnosis sessions where I, as your "virtual hypnotist", deliver beneficial suggestions to you while you relax.

Stay calm and have fun. You'll be amazed at how much your life will change if you just spend a little time each day in a state of blissful relaxation.

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